Health promotion week 2019 began with a lesson and quiz for students on sugar and food labeling. Following this, Form 6 had two time All Ireland winning Dublin footballer Niall Scully in to speak about mental health.  Health and Nutrition Coach, Eileen Burke spoke to Form 2, Form 3 and our staff on areas such as nutrition, sleep and stress management. 

Eoin Kelly from ‘Yoga for Hardy Bucks’ kindly spent a full day leading yoga and meditation workshops with many different class groups.  With our school being one full of keen sports people a valuable workshop came next – Concussion Coach. Mark and Dave spoke to students involved in sport, discussing areas such as symptoms of concussion and recovery tips. 
Following a week of healthy options in the canteen, we finished off Health Promotion Week with free porridge, fruit and yogurt for break time in the canteen Friday. Perfect finish to the week!